BEETROOT
Beetroot
has been in cultivation for hundreds of years. It was grown by the Romans who
prized it for its sugar content. Research has revealed numerous health benefits
as it is rich in fibre, folic acid and the minerals potassium and manganese. Beetroot
is in the same family as chard and spinach so the leaves and stems should be
used as well as the red swollen roots. The leaves and stems are rich in
calcium, iron and the vitamins A and C.
The juice
of beetroots is used by athletes as a health drink. There are numerous recipes
for using beetroot and the leaves and stems so although traditionally we have
always pickled them, it is well worthwhile trying out other uses from soup to
risotto, chutney to a beetroot dip, spiced beetroot, beetroot cake and roasted
beetroot.
There is
an excellent small book, Beetroot, on beetroot recipes published last year by
Christopher Trotter that will explore its many uses.
My
favourite has to be beetroot soup where the leaves and stems are included as it
is very tasty and full of health giving attributes. Anna makes a fair quantity
in a large pot as she knows I just love it. Half is frozen for future use and
the rest is consumed over three days. It gets better on the second day and is
brilliant on the third day.
This vegetable
is an essential part of my allotment crop rotation. I grow several rows sown
over many months so there are roots and leaves available over most of the year.
Growing beetroot
Beetroot
like rich soil that has been manured for a previous crop such as peas, beans or
onions. As it is a root crop it needs land that has not recently been manured
or composted otherwise roots may split, but is still in good heart. I grow it
together with other salads such as lettuce, radish and spring onions.
My first
sowings are by seed in March into cellular trays on a windowsill. After
germination they are transferred to my cold greenhouse to slowly grow on. Soil
on my allotment is warmed up with a low polythene tunnel before planting out a
range of salads in late April including my beetroot.
Seedlings
are not thinned at first, but later on as the roots begin to swell I remove usable
wee roots to allow the rest to bulk up. My first batch is ready in late May and
the rest will continue to yield good roots and leaves till mid July.
Other
sowings continue outdoors in April, June and late July to give a succession of
beetroots over as long a period as possible. These sowings will be
progressively thinned so I get baby beet initially then larger roots allowed to
swell up. The later sowings will give me large mature beetroot which hopefully
will be stored in the ground to be used over winter.
Last
years mild winter was perfect as a couple of rows of good sized beetroots were
slightly earthed up to protect them from frost. I was able to use these all
winter as we never really got much frost.
If global
warming continues my beetroot crop has a very happy life ahead.
In days
before climate change it was the practise to lift beetroot in autumn and store
them in boxes in frost free sheds or straw lined clamps to keep them dry and
frost free. I no longer do this as I prefer to take my chance with the hope for
mild winters to continue. However I keep an eye on the weather forecast so I am
ready to fall back onto plan B and lift immediately or further earth up if
frost threatens.
Plant of the week
Buddleia davidii has numerous hybrids though the
most colourfull ones are in the deep red and purple range. Known as the
butterfly bush as its flowers are rich in nectar and are a magnet for butterflies.
Buddleias are very easy to grow on any soil no matter how poor. In fact they
can be quite invasive on derelict land. They will grow quite tall even though
they need pruning each winter to a few inches from the ground.
END